Fitness AssessmentLet’s better understand your fitness journey so far. Please feel this questionnaire out as best you can. Please enter first and last name below * First Name Last Name Email * 1.) What age range do you belong to? 18 - 25 26 - 35 36 - 45 45 and above 2.) On a scale of 1 - 10, how would you rate your fitness level? 3.) Why did you give that rating and what would improve it? 4.) How has your fitness lifestyle been in the past 3-6 months? 5.) When was the last time you exercised? One day ago Two days ago Last week Last month I never workout 6.) What did you enjoy most in your last fitness program or exercise regimen? 7.) What was your last fitness goal(s)? Lose weight Gain weight Build muscle Tone up I have never had a fitness goal 8a.) What fitness goal would you like to focus on today? Lose weight Build muscle & tone up Gain weight Maintain a consistent fitness routine Other 8b.) If you selected 'Other' in 8a.) List what other fitness goal(s) you would like to focus on today? 9.) When did you last use a fitness program or trainer and which one did you use? 10.) What do you look for in a fitness program? 11.) List any health issues you have or use n/a if none 12.) In terms of your nutrition It is good and I always make healthy food choices. I do not need help in this area It is average and I sometimes make healthy food choices. I need help in this area It is bad and I never make healthy food decisions. I need help in this area Regardless of good, average or bad I would still like help with my nutrition Thank you!